Amount of Folate, food in Corn, sweet, white, canned, cream style, regular pack
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, white, canned, cream style, regular pack there is 45 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Corn, sweet, white, canned, cream style, regular pack.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Corn, sweet, white, canned, cream style, regular pack
Corn, sweet, white, canned, cream style, regular pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, canned, cream style, regular pack are listed below.
Water
|
78.24 g
|
78.24%
|
Energy (calorie)
|
74 kcal
|
|
Energy (joule)
|
311 kJ
|
|
Protein
|
1.74 g
|
1.74%
|
Total lipid (fat)
|
0.42 g
|
0.42%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
18.62 g
|
18.62%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
6.09 g
|
6.09%
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.31 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
40 mg
|
0.04%
|
Potassium, K
|
119 mg
|
0.12%
|
Sodium, Na
|
261 mg
|
0.26%
|
Zinc, Zn
|
0.56 mg
|
|
Copper, Cu
|
0.022 mg
|
|
Manganese, Mn
|
0.068 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Fluoride, F
|
28 µg
|
|
Nutrients in Corn, sweet, white, canned, cream style, regular pack